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Knee pain is one of the most common problems faced by people of all age groups. Whether it is due to an injury, overuse, arthritis, or simple wear and tear, knee pain can make daily activities like walking, climbing stairs, or even sitting uncomfortable. At Ishas Physiotherapy and Spine Care Clinic in Jayanagar, Bangalore, we

Sports injuries are not limited to professional athletes; they can happen to anyone who engages in physical activity, from fitness enthusiasts to casual players. Whether caused by overuse, sudden impact, or improper technique, these injuries can significantly affect your performance and daily life. At Ishas Physiotherapy & Spine Care Clinic in Jayanagar, Bangalore, we specialize

Muscle pain is a common concern that affects people of all ages. Whether caused by poor posture, stress, overuse, or injury, muscle pain can limit your daily activities and reduce your quality of life. At Ishas Physiotherapy & Spine Care Clinic in Jayanagar, we offer professional, non-surgical solutions for lasting relief from muscle pain. Understanding

Back pain is one of the most prevalent health issues affecting people of all ages. Whether you’re a working professional spending long hours at a desk, an athlete engaging in intense physical activity, or an elderly individual experiencing age-related spinal degeneration — back pain can significantly reduce your quality of life. At Ishas Physiotherapy and

Are you struggling with persistent lower back pain that shoots down your leg? If so, you might be dealing with sciatica, a painful condition that affects many people around Jayanagar and Bengaluru. Finding reliable and effective sciatica physiotherapy services near you is crucial to regaining mobility and comfort. At Ishas Physiotherapy and Spine Care Clinic

Back pain is more than just a discomfort; it can be life-altering. For those living with chronic back pain, everyday tasks become exhausting, and the quality of life often diminishes drastically. Many patients find themselves caught in a loop of painkillers, doctor visits, and eventually spinal surgery. But what if there was a way to

Adults 65 years of age and older benefit most from physical therapy because, as we age, our muscles and joints tend to lose strength and stability. This change may have a negative impact on an older person’s ability to do daily tasks and motions including walking, climbing, and descending stairs.   What Is Geriatric Physical