Ishas Physiotherapy and Spine Care Clinic

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Ishas Physiotherapy

Ishas Physiotherapy

Top Physiotherapy Tips to Prevent Sports Injuries for Bangalore Athletes

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Sports and physical activity are essential for health, fitness, and mental well-being. However, athletes in Bangalore often face injuries due to intense training, long practice sessions, urban lifestyle stress, and repetitive movements. At Ishas Physiotherapy & Spine Care Clinic, Jayanagar, we specialize in Sports Physiotherapy that not only treats injuries but also focuses on preventive […]

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Disc Prolapse Treatment in Jayanagar, Bangalore

Disc Prolapse Treatment in Jayanagar, Bangalore – Ishas Physiotherapy Expert Care

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Disc prolapse, commonly known as a herniated or slipped disc, is a spinal condition that can cause persistent back or neck pain, tingling, numbness, and limited mobility. This condition occurs when the soft inner material of a spinal disc pushes through its outer layer, pressing on nearby nerves. In urban settings like Bangalore, long working

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Ishas Physiotherapy and Spine Care Clinic

Neck Pain Relief: Expert Physiotherapy Techniques by Ishas Physiotherapy and Spine Care Clinic

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Neck pain is more than a minor discomfort—it can disrupt your daily life, reduce productivity, and even trigger headaches, fatigue, and poor posture. In a busy city like Bangalore, long working hours, screen-heavy lifestyles, and stress make neck discomfort increasingly common. At Ishas Physiotherapy and Spine Care Clinic in Jayanagar, we provide advanced, personalized physiotherapy

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