Ankle Pain Treatment in Jayanagar Bangalore

One of the most common lower limb injuries, acute ankle injuries primarily affect physically active people. Ankle sprains are most common in women, kids, and athletes who play both indoor and outdoor sports. Ankle ligament injuries, such as lateral, medial, and syndesmosis injuries, can cause ankle joint instability.

Condition

Keep You Moving

Ankle sprains are caused by a tearing or stretching of one or more ankle ligaments. A sprain may result in chronic ankle issues if it is not managed. Ankle rolling can occur in an inward or outward direction. The most prevalent kind of inward twisting injury, sprains, induce pain on the outside of the ankle. Sprains can be categorized as Grade I, II, or III based on the degree of ligament damage.

Condition

Keep You Moving

Benefits of Treatment

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Benefit Treatment

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Ankle Pain Treatment in Jayanagar Bangalore

Services

Spinal Decompression Therapy

Spinal decompression therapy is a non-surgical treatment aimed at relieving back pain and related conditions such as herniated discs, sciatica, and spinal stenosis. It involves stretching the spine using traction devices or motorized tables to relieve pressure on the spinal discs and promote healing. It’s often used as part of a comprehensive treatment plan for certain spinal conditions. The FDA has approved spinal decompression as a computer-assisted treatment for a number of ailments, such as sciatica and bulging discs. While recovery times can vary, research indicates that many patients have noticeable pain reduction in a few weeks.

Electrotherapy

Physiotherapists use manual therapy, a hands-on approach, to diagnose, treat, and manage injuries and disorders involving the musculoskeletal system and manual treatment methods, such as Joint Mobilization for gentle, passive movements, Soft Tissue Mobilization techniques for myofascial release, Trigger Point Therapy to address muscle tension, Manual Traction Gentle for pulling of the spine or limbs, and Manipulation for high-velocity, low-amplitude thrusts.

Spinal Manual Therapy

Physiotherapists use manual therapy, a hands-on approach, to diagnose, treat, and manage injuries and disorders involving the musculoskeletal system. Physiotherapists employ several manual treatment methods, such as Joint Mobilization for gentle, passive movements applied; Soft Tissue Mobilization techniques for myofascial release, Trigger Point Therapy used to address muscle tension, Manual Traction Gentle for pulling or stretching of the spine or limbs, and Manipulation for high-velocity, low-amplitude thrusts applied to specific joints.