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21世紀精神病院工作實錄 (小鳥醫生): 21 Facebook48,000
作者: 小鳥醫生
有人說，21世紀最大的威脅是精神健康問題。
上世紀，大多數香港人對精神病院的認識就是青山醫院；對精神病患者的印象就是電影中的瘋子。
來到今天，精神醫學的服務已經非常先進，精神科病房的環境和設計其實跟其他專科差不多，病人可以自由地在病房內走動，他們一般跟正常人沒兩樣，只有少數精神狀態欠理想的病人會大叫大嚷。
精神科醫生的工作亦並非如一般人想像般只是處方精神科藥物，更多的時候是猶如「查案」般弄清楚病人發病的來龍去脈——究竟是跟家庭或工作壓力有關，還是由身體其他毛病影響所致？還要經常跟社工和社康護士溝通，考慮病人出院後的生活安排，甚至協助申請各種援助。有些時候，更要為法庭撰寫犯人的精神科報告，分辨病人的真真假假。
精神病院不是瘋人院，每個病人都有他們的故事；精神科醫生也不是魔術師，處方藥物就能醫好病人。精神病患者，其實是每個家庭，甚至社會上每個人都需要面對的事。
本書特色
●「小鳥醫生」Facebook專頁超過48,000粉絲支持。
●作者曾任職公立醫院精神科多年，現為私人執業的精神科專科醫生，臨床經驗豐富，善用改編的真實個案來講解精神醫學知識。
●精神病患者不一定思緒紊亂、胡言亂語，事實上精神病院內的大多數病人，外觀與正常人無異，而導致他們生病的原因，或許就是你和我身邊發生的故事。
書中加插「精神醫學小知識」、「小鳥醫生工作趣談」，實用且富趣味性，具參考價值。
作者
小鳥醫生
精神科專科醫生，熱愛寫作，也是一名貓奴。在公立醫院工作多年，現已私人執業。夢想藉著文字推廣精神醫學，讓精神病患者得以活在一個更美好的世界。
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4.0 ★★★★★
Based on 1637 reviews
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Product Reviews
★★★★★ 5
Perfect for work or travel.
Scent: Unscented, Size: 6 Count (Pack of 8), Scent: Unscented, Size: 6 Count (Pack of 8)
I keep these in my desk at work and I love them. No noticeable scent, compact & discreet, easy to open & use. They’re soft, strong (no rips), clean well, and leave you feeling fresh. No issues with flushing.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Pleasantly surprised and enjoy the product!
Scent: Unscented, Size: 6 Count (Pack of 8)
Alright, these things have been working great for at work. I occasionally need to go at work which I dislike due to me not being able to wipe and feel clean. Well, not anymore. These are compact enough to fit well in my pocket (female pocket btw, iykyk) and I can take my trip to the bathroom hands free. You of course can put it in a little pouch or tuck it into your waistband. This has come in handy and I now have 2 packs left (don't try to math my poops or wipes per poop lol you creep)
I will definitely repurchase in the future, and I will take these with me on other travel trips due to the compact size and ease of use. For fellow women, this easily fits into an average purse. The wipe itself is decent size as well and not worthless like some others. Ripping has not been a problem for me and hopefully won't ever be lol. I have experienced no skin issues or irritation with it. Each wipe has decent moisture to be a wet wipe as well.
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Great travel wipes
Scent: Unscented, Size: 6 Count (Pack of 8)
Great wipes, worked well and were easy to transport
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Compact, Gentle Wipes That Are Perfect for Travel
Scent: Unscented, Size: 6 Count (Pack of 8)
These wipes are so convenient for travel or keeping in a bag for everyday use. The compact packaging makes them easy to carry without taking up space, which is great when you are trying to pack light or stay organized. They are also very soft and gentle, which makes them suitable for sensitive skin.
I like that they are mostly water based with aloe, so they feel clean and refreshing without being harsh or overly scented. They are easy to use on the go and give peace of mind when you do not have access to a full bathroom setup. Overall they are a simple, practical essential that is great to have on hand when traveling or out and about.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Perfectly packed wipes
Scent: Unscented, Size: 6 Count (Pack of 8)
I'm really pleased with these little flushable wipes. Of course you should never flush away anyway. Make sure you find the place where it says open here rather than cut it open. They work well and are surprisingly large in such a tiny little package. They're just great I will definitely recommend them and buy more when needed. There's no irritation and I don't notice a fragrance. They're very good to carry along in your pocketbook or on vacation. They're also good if you just need a wipe for your hands.
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Reviewed in the United States on May 13, 2026
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